Therapy Groups & Courses

We can offer a variety of theme based groups, some short term and some longer term.  These include the following:

• DBT Group
• Analytic Psychotherapy Group

In addition to these groups, we also have Courses that we offer on a regular basis. Below are our current courses:

• The Mood Course – Overcoming Depression and mood swings
• Mindfulness for Everyday Living Course
• Mindfulness Based Befriending Anxiety Course
• Mornings of Mindfulness Workshops (for those who have attended 8 weeks MBCT Course with us or elsewhere)

Sign up to our mailing list

If you wish to sign-up to our mailing list to keep up to date with Groups, Courses and Workshops, please  CLICK ON THE LINK  and follow instructions to inform us of your consent.