I am a chartered clinical psychologist, accredited by the British Psychological Society (BPS) and Health and Care Professionals Association (HCPC). I work with individuals and with couples.
Individual work: working with those who may be at a transition point in their lives or who would like to develop a psychological perspective in order to re-orientate or develop a new direction in life. Individuals might have experienced depression, anxiety, grief, trauma, separation, illness, employment difficulties, loneliness or unsettling experiences in life.
Couples work: working with couples who are experiencing relationship distress, depression, conflict or parenting issues.
I have a Master’s degree in Psychoanalytic Psychotherapy, a diploma in Psychodynamic Psychotherapy, a diploma in Social Work and a diploma in Clinical Supervision. I am registered with UKCP, CPJA and BAPPS. I am a registered BUPA practitioner.
I have been working in the mental health field for thirty years. Originally I was a mental health social worker and for the past eighteen years I have worked as a psychotherapist in the NHS, in the charitable sector and in private practice, both in the community and in inpatient settings. Therefore I have worked with individuals, couples and families who have experienced a very wide range of emotional and psychological difficulties. These include depression, anxiety relationship problems, post traumatic stress disorder following sexual abuse, loss and bereavement and low-self-esteem amongst other problems. In addition I have supervised professionals and trainees across the whole spectrum of mental health.
Central to my way of working is the importance of the therapeutic relationship. I aim to create a safe, confidential and non-judgemental environment where an individual can feel free to explore the aspects of their life which may be difficult and painful. The underlying causes of these difficulties are often unfamiliar. Many emotional difficulties originate in our childhood where the quality of early attachment and attunement can determine our subsequent development.
A psychoanalytic approach can promote some understanding of the individual’s inner world and how that influences our relationship to others. However each person is unique and therefore I adapt my approach accordingly. My aim is to encourage each individual I see to gain sufficient insight and self-understanding in order to alleviate their distress and to live a more fulfilled and creative life.
I am a fully qualified, professionally trained and experienced Counsellor with a Postgraduate Diploma in Humanistic Counselling from Brighton University.
I work in a humanistic way, which means that I believe that you have the ability to heal, grow and realise your own potential and my job is to offer the necessary conditions and support to enable that to happen. I will provide a confidential environment that is warm, respectful, understanding and open. I work in the here and now and we can also explore repressed and unfinished issues, thoughts, feelings and destructive behaviours from your past that may affect your present life.
I tailor the way I work to suit the needs of each client so I may incorporate approaches such as person-centred, gestalt, transactional analysis, existential and creative therapies.
As well as my private practice, I work for Brighton and Hove Integrated Care system offering counselling to women with mental health difficulties. I have worked in the past for Dialogue, seeing young clients age 16-25, and the Brighton Oasis Project where I worked with women with alcohol and /or substance misuse.
I offer both short and long term therapy for those experiencing a variety of concerns including anxiety, depression, bereavement, relationship difficulties, trauma and eating disorders.
I believe that the relationship which can be built between therapist and client is a wonderful tool which can enable a person to grow, realise their own strengths and lead a more contented life and am open to sharing my thoughts and feelings with you.
I am registered with the British Association of Counsellors and Psychotherapists (BACP) and abide by their framework for good practice.
Anne Marie Allen
I hold a Masters Degree and an Advanced Post Graduate Diploma in Integrative Psychotherapy and Counselling from the Minster Centre, London.
Integrative psychotherapy is a unifying psychotherapy that considers the importance of the whole person, paying attention to thoughts, feelings and somatic symptoms which cause dissonance and distress.
My approach is broadly relational which means that I am interested in a person’s way of relating to others as a way to understanding themselves. The interpersonal dynamic that takes place between myself and a client can be used to inform and deepen the work, and creates a space where such relational dynamics, though sometimes provoking, can be worked through, understood and improved.
I work with awareness of the body and am always fascinated by the solutions we hold within us when we learn how to listen on a sensory level.
Having participated in a rigorous and enriching training, which includes depth work of an experiential, clinical and academic nature, I am able to use a variety of with respect and sensitivity for the individual, and have found that psychotherapy has deepened my awareness and recognition of how we can suffer and yet how profoundly we are able to find our way back.
I am accredited and practice under the code of ethics of the UK Council for Psychotherapy (UKCP).
I have been practicing as a psychotherapist since 1987 after completing a training in Humanistic Psychotherapy. In 1989 I became accredited with The British Association for Counselling (BAC) and in 2000 I became a Senior Accredited Psychotherapist with The British Association for Counselling & Psychotherapy (BACP).
I have also done some analytical training with The British Association for Psychotherapy (BAP) where I was part of the Jungian stream for the training in Individual Psychotherapy with Adults.
My background is in mental health work in Social Services, Psychiatric and Voluntary Sector settings. Alongside this work I have first trained and then practiced Psychotherapy over a number of years. A substantial element of both the Humanistic and Analytic trainings is the requirement that the trainee be in therapy for the duration of study.
I have regular supervision of my case load and work to the BACP Code of Ethics.
My approach is psychodynamic and my orientation is Jungian, which means that I am interested in the relationships between people and their worlds, both inner and outer. I am also interested in how we find meaning in our lives in both a small and a larger sense.
Most of us experience anxiety or depression at some stage in our lives or we need to come to terms with emotional pain or disappointment. Often we can resolve this without outside help. Sometimes,however, the difficulties persist causing unhappiness at home and at work. This may be because current difficulties are stirring up feelings from the past of which we are unaware.
Psychotherapy can help individuals to understand hidden aspects of themselves by talking over a period of time in a reliable setting with a trained and experienced therapist.
The time together with the therapist provides a space for reflection. Whatever is foremost in the individual’s mind is brought to the session – maybe in the form of feelings, thoughts, memories, or dreams. The therapist listens and helps the individual to reach a deeper understanding of themselves, opening the way to change.
As the relationship with the therapist develops along with a sense of trust, the individual discovers new insights and then more appropriate ways of coping with problems and feelings can be found.
Sessions are usually held weekly so as to give as much continuity and support as possible.
I have provided counselling and psychotherapy in a variety of settings since 2004, working with issues that range from the consequences of severe abuse and trauma to what might be seen as more ordinary kinds of difficulty. My qualification is in adult psychoanalytic psychotherapy, with a significant Jungian input to my training which has continued in my personal and professional development. I also have had a substantial involvement with humanistic work and other modes of developing human potential, and have received training in psychosynthesis and person-centred counselling, as well as in psychodynamic counselling. I am a full member of the British Psychotherapy Foundation, and registered with the British Psychoanalytic Council. I have worked at the Brighton Therapy Centre since 2012.
I offer from 1-3 weekly sessions, using the chair and/or the couch. My therapeutic style is both supportive and challenging. At times I may concentrate mainly on listening to you, while at others I may invite further elaboration or share my thoughts about what you have told me. Although I do not have particular specialisms, I endeavour to bring a psychoanalytically-based approach to bear on whatever you may be seeking help with.Our initial meeting(s) will provide an opportunity for us to think together about what analytic work may be able to offer you at this point in your life.
Although it can be helpful in the relatively short term, psychoanalytic treatment aspires towards a deep, lasting resolution of difficulties, relying for its full effectiveness on the development of a secure and rewarding therapeutic relationship. Above all, there is an aim to engage with the issues you bring in all their likely complexity. Because of this the therapeutic process can take time.
For more information on what to expect from psychoanalytic psychotherapy please go to the ‘Therapies’ page on the Brighton Therapy Centre website:
I qualified as a Transactional Analysis Psychotherapist 12 years ago and I am accredited with the UK Association of Transactional Analysis and the Metanoia Institute. I am also a qualified supervisor. I have been with BTC for 5 years.
My history includes 30 years working with families in social services and then in the child and adolescent mental health services in the NHS. I now work with adults.
I believe that we usually sort out any problems we may have by ourselves. But sometimes we’re faced with something that is too challenging to deal with on our own and then it is useful to come into therapy. In these instances TA provides a helpful map of how we relate to other people in difficult situations.
What I like about TA is that it is a permission-giving therapy. For example, I believe that when we’re young we make the best decision we can in any situation. With time that decision may no longer prove to be useful and may need updating or changing. My work is to create a confidential relationship whereby we can explore your thoughts, feelings and behaviours and begin to understand what might have originally influenced them. I work relationally which means that as we build our relationship we can explore your issues in the here and now in order to help you make more appropriate decisions in the future.
I have regular supervision and practise under the code of ethics of the UK Council for Psychotherapy.
I am a qualified psychodynamic counsellor with a postgraduate diploma in psychodynamic therapeutic counselling. I have completed a certificate in relationally underpinned Cognitive Behavioural Therapy (CBT) and am currently gaining experience and training in trauma focussed CBT working with women and young people who have experienced domestic violence.
I have over 6 years experience gained in a variety of settings. I have worked with children and young people for YMCA Dialogue Brighton, I work with young adults at the University of Sussex and currently work with a range of adult clients at Brighton Therapy Centre and the Rock Clinic. I work with clients open endedly, with no end date in mind, and in time limited settings.
Therapy is a collaborative journey. The first point is a meeting between two people. My approach will be informed your needs. When we first meet we will discuss your situation and we will agree a way to move forward. This might mean that we decide to solely work with one therapeutic approach, or we may decide that an integrated approach will work best for you. This may change over time and I will ask you to let me know how you think therapy is going for you. I will also let you know how I think things are going and will try to ensure you feel at ease with the process of therapy through being warm, empathic and open.
I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) and I adhere to their code of ethics in my practice.
I am a qualified, BACP registered psychodynamic counsellor. I have experience in helping clients with a wide range of issues, including anxiety, depression, unresolved trauma, grief, and bereavement. Unhelpful patterns of behaviour and non productive ways of relating can be explored and changed through counselling. Having previously worked as a coach and a group trainer I can offer clients a range of skills to help empower them and discover their full potential.
I believe that no issue is too small or trivial or too great to bring to counselling – if it causes you pain, you will benefit from opening up about it in the long term. I tend to see all presented themes as material for exploration and everyone’s internal world as something that needs to be approached with curiosity and openness, without pigeon-holing or labelling. I support clients, non judgmentally, on a journey of self exploration and try to help identify tendencies and patterns that might be causing trouble or distress. My approach is suitable for adults of all ages and backgrounds and LGBTQ+ friendly.
I am bilingual and practice in English and in Czech.
I am a British Association for Counselling and Psychotherapy (BACP) senior accredited counsellor. I have 30 years experience of working with people experiencing mental health issues. This experience has been obtained in the NHS, in charities and in educational sectors.
My first counselling training was in relationship therapy and I worked for the London Marriage Guidance Council. I also worked and trained in the Psychotherapy Department of the Maudsley Hospital in South London where I had a clinical attachment to the Director. I have completed many training programmes since. These include Brief Solution-Focussed Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Family Mediation (I hold Legal Aid Board recognition), and the course in supervision from the Centre for Supervision and Team Development.
I work part-time for the Brighton and Hove Wellbeing Service (NHS) in which organisation I hold the post of Black Minority Ethnic Psychotherapeutic Counsellor. I am also a member of the Management Committee and a Trustee of Sussex Interpreting Services.
At the Brighton Therapy Centre I work with people experiencing a variety of psychological and emotional issues. These issues include depression, anxiety, relationship difficulties, stress-related conditions and trauma. I work with adults, both individuals and couples. I am very experienced in working with people from a wide range of cultural backgrounds and with people who belong to minority groups.
As a counsellor I work principally in a psychodynamic way. That is, I am influenced by the understanding that early experiences lay down foundations that influence and inform later events later in life. Furthermore, I recognise the significance of unconscious processes; the expression of these, in the form of dreams, for example, can give insights into how mental health issues both develop and are maintained. However, I have had training in other approaches. Training in, and working with colleagues using different therapeutic methods, has enriched what can be brought into the therapy. Some people would call this an eclectic or integrative approach. The most important part of counselling, though, is the building of a therapeutic alliance. This is a professional relationship in which a safe and supportive environment is developed, allowing a careful and sensitive exploration of the mental health issues.
I am also an experienced clinical supervisor and trainer. I offer individual and group supervision to trainees and qualified practitioners from different professional backgrounds including counselling psychologists, psychotherapists, counsellors, and mental health practitioners. A former academic, I retain my enthusiasm for sharing information and understanding, and I still occasionally teach at university and write articles.
I have worked in the mental health sector for 12 years, both in a hospital setting and in the community for the last 2 years.
I trained as a Dialectical Behavioural Therapist in 2009. DBT is a therapy predominately for clients suffering from borderline personality disorder but has proven to be effective for people with eating disorders, depression, substance misuse and survivors of sexual abuse. I am part of a 3 person DBT team at Brighton Therapy Centre providing both group skills training and individual therapy.
I have a Diploma in Cognitive Behavioural Therapy (CBT) and have experience of working individually with clients in the areas of depression, anxiety, health anxiety, low self-esteem, anger and eating disorders. I have extensive skills working in groups in the areas of substance misuse, anger, low self-esteem, anxiety and depression.
I work in a warm, empathic and collaborative way. I believe that therapy is an equal partnership, and I work with honesty, congruence and openness to facilitate acceptance, and change and to create balance within.
I qualified in Psychodynamic Counselling from Sussex University in 2000. Since then I have integrated other strands of working including Cognitive Behavioural and Humanistic approaches and draw on some or all depending on the usefulness to the client. I have experience of supporting a wide range of people after working in various counselling and therapy settings in the community and also in private practice. These settings include specialist drug and alcohol counselling and also domestic and sexual violence specialist therapy services. From 2006 I set up and then led for 10 years a low cost counselling and therapy service in the local charity Brighton Women’s Centre. These settings have been rich in offering experience in working with people from various backgrounds, cultures and identities, many being unfamiliar with counselling and therapy as a form of support.
I have experience in working in the short and longer term, both have much to offer depending on the person and the difficulty they are experiencing. I am very much interested in looking beyond the problem and understanding the difficulty as an opportunity for attention and to untangle how our past experiences and vulnerabilities can lead us to lose ourselves in familiar places. I believe the quality of the therapeutic relationship can be key to opening our capacity to know and find ourselves and ultimately lead to a more authentic and meaningful life. I am interested in our uniqueness and difference as the richness of life and practice from an affirmative and a feminist perspective understanding this as a base of empowerment for all. I am equally interested in our common humanity and inter-connectedness especially regarding the big questions in life that we all face. I draw inspiration from Eastern and Western philosophy in tackling questions such as who we are and what it means to be human and value creativity and the arts as vehicles of expression and furthering of feeling and understanding.
I am a UKCP registered individual and group psychotherapist and supervisor with over 15 years of experience in mental health and therapy. I have a background in the arts and in mental health including managing an NHS/Mind counselling service for people experiencing mental and emotional health issues including depression, anxiety, loss, identity issues, eating disorders, mental illness and relationship issues.
My initial psychotherapy training is in gestalt therapy which is a holistic and integrative approach that grew out of psychoanalysis.
I currently have a private practice in both London and Brighton and teach on the Gestalt Psychotherapy MA programme at the Gestalt centre, London. I have been training counsellors and psychotherapists for 7 years on various counselling and psychotherapy trainings. My private practice includes working with individuals and groups and I also offer supervision.
In my experience, depression and anxiety and many other symptoms of distress can be effectively explored and understood within a therapeutic relationship. People can begin to feel more at home in their own lives by working through past trauma and gaining awareness of their choices in the present.
I qualified from the University of Brighton with a Post Graduate Diploma in Psychodynamic Counselling. Since qualifying, I have also completed a certificate in Cognitive Behavioural Therapy (CBT) from the Wimbledon Guild, and a Certificate in Couple Counselling from the Tavistock Centre for Couple Relationships. I began my counselling work by training with ChildLine in London. I’m able to work with clients on either a short-term basis (predominantly using a CBT framework), or longer-term using a psychodynamic or integrative approach. I see both adult individuals as well as couples.
I have over seven years of counselling experience and all my work is on an individual basis (one-to-one counselling). My experience has predominantly been gained via Mid Sussex Counselling Centre, The University of Brighton Counselling Service, as well as Brighton Therapy Centre.
In my approach to counselling I’m interested in unconscious processes and in how our past experiences may have an effect on our current relationships and psychological well-being. I feel that therapy works best by establishing a supportive and healing relationship with a client, whilst focusing on facilitating insight. I’ll work with you to help you know and understand yourself through the mutual construction of meaning in the therapeutic relationship.
I’m a member of the BACP (British Association of Counsellors and Psychotherapists: www.bacp.co.uk) and adhere to the BACP code of ethics. I’m committed to continuing my professional development and as such I regularly attend training events and workshops.
I am a chartered counselling psychologist accredited by the British Psychological Society (BPS) and a member of HPC. I have over eight years experience of working across the private and voluntary sector as well as the National Health Service in both community and inpatient services within primary, secondary and tertiary services. I have experience of working with both children and adults and with mild, moderate and severe mental health problems. I work individually and with groups using cognitive behaviour therapy, schema focussed therapy and dialectical behaviour therapy.
I work in the areas of depression, anxiety, obsessive compulsive disorder, body dysmorphic disorder, bipolar disorder, post-traumatic stress disorder and complex trauma, low self esteem and self identity difficulties, domestic violence, psychosis, suicidal and self harming behaviours and with those who have a diagnosis of personality disorder.
I am a Consultant Forensic Psychologist in private practice. I have experience of assessing clients and delivering therapy for a wide range of psychological difficulties. I am a trained dialectical behaviour therapist and have undertaken training in the STEPPS group-work programme; I work primarily with people with a diagnosis of borderline personality disorder and/or trauma. I run shame and compassion groups for people with PTSD and offer a wide range of cognitive behavioural, group-work or individual interventions including anger management, assertiveness, relaxation and mindfulness, violence reduction and offence related interventions.
I have experience of preparing reports and presenting expert psychological opinion in Court and to proceedings in the Family Court, Parole Board Reviews, Discretionary Lifer Panels, Mental Health Review Tribunals and Asylum and Immigration Tribunals. I am trained to undertake risk assessments of violence, domestic violence and sexual offending and I am experienced in conducting forensic assessments and the preparation of psychological reports.
I have been registered as a chartered psychologist since 2004 and am currently employed on a sessional basis by an independent secure hospital with responsibility for the provision of psychological services to men and women with a history of offending who are sectioned under the UK Mental Health Act (1983) for reasons pertaining to the risk of harm they present to themselves or to others.
I am a fully registered member of the British Psychological Society’s Division of Forensic Psychology and am included in the directory of expert witnesses. I am an Associate Fellow of the British Psychological Society (BPS), a Chartered Forensic Psychologist, Chartered Scientist and HPC Registered Practitioner Psychologist.
Marie is a Registered BACP Accredited therapist with over 15 years’ experience. She trained at Birkbeck College, London and the University of Sussex. She has worked in clinics, NHS, Employee Assistance Programmes and in private practice.
Marie uses an “integrative” way of working, which means that she tailors how she works according to individual clients’ needs. She has trained in, and draws upon:
- Solution Focussed Brief Therapy (SFBT) and CBT
- Creative writing as a therapeutic tool
She works with people from a range of social and ethnic backgrounds and has a particular interest in the following:
Stress – Anxiety – Self Esteem/Confidence – Loss/Bereavement – Work Issues – Cultural/Ethnic Identity – Relationships/Family – Menopause – Life Changes
Marie is also an experienced therapist for student counsellors and healthcare professionals and is AVIVA registered.
In addition to individual therapy, Marie is an experienced group facilitator, presenter, “Return to Work Mentor”, Stress Coach and is currently undertaking research for an MSc in Creative Writing for Therapeutic Purposes.
I am a chartered Forensic Psychologist accredited by the British Psychological Society (BPS) and Registered Practitioner Psychologist with the Health and Care Professions Council (HCPC). I qualified as a psychologist in 2005 and I have experience of working in institutional and inpatient settings, as well as in the community.
My main therapeutic experience relates to the use of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Schema Therapy. I offer therapeutic interventions to address a range of areas that include depression, anxiety, low self-esteem, self-image difficulties and complex trauma. My main therapeutic approach is Schema Therapy, which focuses on understanding the link between early life experiences and the development of recurring difficulties, and improving ways of getting core emotional needs met in daily life.
I have been working in mental health for over thirty years and qualified as a psychotherapist in 1985, and a couple therapist in 1996.
Since 1986 I have worked as a psychotherapist in institutional settings, as a psychotherapist in the University of Sussex psychological services for nine years, and in specialist psychotherapy posts in the NHS from 1996. I have extensive experience of a wide range of clinical presentations, of assessment for psychological therapy, supervision of psychotherapy and consultation to services. I have respect for different therapeutic approaches and for shorter term therapies.
Our intimate partnerships have a profound impact on us. My interest in how relationships affect our well-being led me to study attachment research and to further training in couple psychotherapy and in mentalization based therapy (MBT). I am interested in how therapy needs to be adapted to different situations to offer a safe and effective therapeutic relationship. I have applied my clinical understanding in psychiatric acute services as well as in private practice. I specialise in couple therapy and supervision.
I trained at the Guild of Psychotherapists and the Tavistock Marital Studies Institute (now the Tavistock Centre for Couple Relationships). I am registered by the British Psychoanalytic Council (BPC), and I am on the Professional Standards Authority accredited register.
I am a qualified and accredited psychodynamic psychotherapist (UKCP) with a MSc. Psychotherapy, working with people experiencing a wide range of psychological and emotional issues.
I have worked at Brighton Therapy Centre for 5 years and Brighton and Hove Well Being Service for 3 years as a BME therapist.
I offer space to explore and process current issues causing distress alongside previous trauma and loss.
I believe it can be helpful to think about how early experiences may continue to impact on life and relationships and how pain may be unconsciously defended against in ways that may be unhelpful and problematic.
I believe that central to the therapeutic process is the establishment of a supportive relationship facilitating disclosure and exploration of deeply personal material.
I can incorporate CBT skills if required for coping with issues such as depression, anxiety and addiction.
My professional background has largely involved working with marginalised and minority groups. I have worked extensively with people from different cultures.
I am a BACP Accredited Person Centred Counsellor and hold a Post-Graduate Diploma in Person Centred Counselling from the University of Brighton (2009). As well as working privately, I have gained valuable experience working as a volunteer counsellor in a diverse range of settings including: Young Persons’ Centre, Terrence Higgins Trust (for people affected by HIV), Brighton University Counselling Service and Brighton & Hove LGBT Counselling service.
I regard the therapeutic relationship as the single most important factor in determining the outcome of therapy work and I strive to create a therapeutic relationship that is conducive to the client’s exploration and deepening understanding of themselves.
I also hold a post-graduate certificate in CBT techniques and approaches and have worked for the IAPT initiative delivering CBT based treatments for people with mild to moderate anxiety and depression and can incorporate this into my work.
I have also worked extensively with LGBT identified clients and offer an LGBT Affirmative approach. I have completed a post-qualifying training in working with sexual minorities (‘Essentials Course in Sexual Minority Therapy’ provided by Pink Therapy).
I am a registered member of the BACP and abide by their Ethical Framework of Good Practice and MBACP accredited.
I have been practising dramatherapy since qualifying in 1996, working with both adults and children. My experience has taught me that using creative arts methods as well as talking in therapy, can often offer helpful ways for a person to express their emotions and gain insight and understanding into their experiences and relationships.
At Brighton Therapy Centre I offer therapy for adults with varying mental health difficulties, children and families experiencing difficulties and also adults and children with learning disabilities and with ASD. My experience includes working with bereavement, and people with histories of abuse and trauma.
As well as my private practice my recent experience includes having worked for Respond, a charity specialising in psychotherapy for children and adults with learning disabilities who have experienced sexual abuse and trauma. Previous to this I managed the Chrysalis Project, a therapy service for children affected by their family’s substance misuse. I worked for Threshold Women’s Mental Health Drop-in Service as their Development worker and have extensive experience in working in schools and community settings.
I am a qualified Creative Arts Supervisor (C.A.S.T., 2005) providing clinical supervision for counsellors, drama, music, play and integrative arts therapists in the local and wider area. I supervised students on the Dramatherapy MA at Central School of Speech and Drama, London for several years. I am a trained Systemic Practitioner (Tavistock and Portman NHS Foundation Trust, 2011)and have worked with families in CAMHS settings. I have significant further training in Attachment Theory and in Working withTrauma.
I am a qualified couples and family therapist, mediator and social worker. I’ve been working as a family and couples therapist for many years, having done my training in London at the Institute of Family Therapy, the Tavistock Clinic and Kensington Consultation Centre. I have worked in a number of different settings, including Social Services, CAMHS (the child and adolescent mental health service), the Sussex Family Mediation Service and in private pratice. I currently work on a part-time basis at Relate and at a psychiatric hospital.
My overall therapeutic approach is very much informed by, on the one hand, the importance of acknowledging, validating, exploring and pondering with clients what they bring to the session for discussion – their problems, issues, and challenges, and on the other hand, applying strengths- oriented, solution- focussed, non problem saturated ways of thinking in order to satisfactorily resolve these matters.
I am an experienced Psychotherapist registered with both the United Kingdom Council for Psychotherapy and The Universities psychotherapy and counseling association.
I provide a safe and confidential space where you can openly talk about what’s brought you to therapy. I will listen carefully and work with you to explore and unpick, not just your current symptoms but also the roots of these issues. By doing this I believe we can work to create more lasting change and relief from distressing and stuck behaviors and patterns. I have indepth experience of working with anxiety, relationship issues, depression, family issues, sexuality and identity.
I work in Central Brighton at Brighton Therapy Centre, where I have been since 2012. Please feel free to contact me by phone – 07974024264 or email firstname.lastname@example.org
Rachel Ramlagan-Singh BA (Hons)
I am a qualified, BACP (British Association of Counsellors & Psychotherapists) registered Counsellor. I have an advanced diploma in Humanistic Integrative Counselling.
I work from a humanistic approach as well as using a psycho-dynamic perspective. One of the therapies I offer is CBT (Cognitive Behavioural Therapy) which supports the view that people require choices to feel empowered and to achieve the best possible chance of success, autonomy and independence to improve the quality of their life.
I work either on a time-limited basis, e.g. a set of 12 or 16 sessions, or long-term, i.e. with no end -date in mind from the outset.
As a counsellor and also through over 12 years’ experience in the field of ASC (Autism Spectrum Conditions) I have worked with and supported many young and older people with challenging behaviours and mental/behavioural issues including low self-esteem, self-harm, suicidal thoughts and feelings, anxiety, panic attacks, ASD, anger and confrontational behaviour.
I am also trained in mental health awareness, safeguarding adults at risk, applied suicide intervention and conducting functional behaviour assessments.
Richard Gilpin is a meditation instructor, cognitive-behavioural (CBT) psychotherapist and gestalt counsellor with a specialist interest in mindfulness. He has trained extensively in mindfulness-based practices since the 1990s and has been facilitating regular Mindfulness Based Cognitive Therapy (MBCT) courses since 2007. His research, conducted as part of a MA in Buddhist Studies, on the origins and practices of MBCT, was published in 2008. He is the author of two self-help books: Mindfulness for Black Dogs and Blue Days (2012) and Mindfulness for Unravelling Anxiety (2016).
You can find more information on Richard Gilpin on his web-site: www.richardgilpin.co.uk
I am a UKCP accredited therapist with 25 years experience of working in the field of mental health in various settings across the NHS, charity and educational sectors. I currently have a private practice based in Brighton where I offer short and longer term therapy for people experiencing a variety of psychological and emotional issues including depression, anxiety, relationship difficulties, stress related conditions and trauma. I work with individuals and couples and with all age groups from adolescents to older adults. I am experienced in working with clients from diverse cultural backgrounds and minority groups.
In my psychotherapy practice I work in an integrative way, drawing on a knowledge of psychodynamic , systemic, interpersonal and cognitive approaches. I believe in the importance of building a safe supportive therapeutic relationship and in adopting the approach or combination of approaches which is best suited to the client’s needs and preferences. My clinical expertise includes a number of short term therapy models and I have a particular interest in IPT (Interpersonal Psychotherapy) – a NICE (National Institute for Health and Care Excellence) recommended therapy for depression which focuses on the importance of social relationships in relation to psychological well being.
I am also an experienced clinical supervisor and trainer. I offer supervision to trainees and qualified practitioners from different professional backgrounds including clinical and counselling psychologists, psychotherapists , counsellors , and mental health practitioners working in complex organisational contexts. I have a background in academic teaching and training and I continue to teach on various university courses and training programmes.
Sarah Jane Arnold
I am a Counselling Psychologist, researcher and free-lance author, living in the bohemian city of Brighton (UK). I am registered with the British Psychological Society (BPS) as a Chartered Counselling Psychologist, and with the Health and Care Professionals Council (HCPC) as a Practitioner Psychologist. I have worked as a Counselling Psychologist in a variety of sectors over the past five years, including the National Health Service, an LGBT charity, and now in private practice at Brighton Therapy Centre.
Psychological therapy can be a very effective vehicle with which to enable self-awareness, relief, compassion, growth and positive change. In my private practice, I offer individual open-ended psychological therapy to people experiencing specific mental health difficulties such as generalized anxiety, social anxiety, panic disorder, trichotillomania, post-traumatic stress disorder, borderline personality disorder, self-harm and depression. I also work with life issues such as insomnia, communication difficulties, poor self-worth, perfectionism, procrastination, challenging thoughts and feelings, relationship problems, abuse, psychological trauma, loss, bereavement, and issues associated with gender and sexual orientation identity (such as family estrangement, prejudice and discrimination). I endeavor to support my clients to understand their past pain, break free from limiting vicious cycles, and respond adaptively to difficult thoughts and challenging feelings so that they can live a full and meaningful life.
Trained at City University London, I am proficient in Person-Centred Therapy, Cognitive-Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), working with the unconscious, and the use of Mindfulness in psychological therapy. My training reflects the idea that different therapeutic approaches are likely to benefit different people at different times, and that therapy models can be fruitfully integrated to meet the individual’s needs and wishes. I am an integrative, pluralistic practitioner, meaning that I tailor my therapeutic approach to each individual client – in line with evidence-based best practice guidelines. I pride myself upon delivering psychological therapy within the context of a strong, deeply collaborative therapeutic relationship. Empathy, compassion, active listening and respect are the cornerstones of my practice.
For more information about my professional practice as a psychologist and work as an author, visit www.themindfulpsychologist.co.uk
Having started working with emotionally disturbed teenagers in the 1970’s, I later took a degree in Developmental Psychology at Sussex University, and then subsequently a post-graduate diploma which qualified me as a social worker. I worked for many years in different settings and services in social care, as a practitioner and later a manager, but generally focused on mental health.
In 1999 I started training in Cognitive Analytic Therapy at the Munro Centre at Guy’s Hospital in London, and qualified as a CAT psychotherapist in 2004.
What has always appealed to me about the CAT model of therapy is that it provides a structured way of getting to the heart of what is troubling someone in a timely and effective way, without losing any of the warmth of a trusting, personal relationship. At the same time it is a flexible model that can bring in other techniques and perspectives as required, and can be adapted for brief or longer-term contracts according to what is needed. So in my private practice I can respond to individual needs and requirements, but work predominantly with the CAT approach.
See more at: http://www.cattherapybrighton.co.uk
I have a diploma in counselling and an MA in Gestalt Psychotherapy from the Gestalt Centre in London. I have been running my private practice for many years, alongside of working for a local charity who offer counselling & psychotherapy to men and women with mental health difficulties.
I offer both short term and long term therapy. I have experience of working with many different issues, including anxiety & depression, loss & bereavement, relationship difficulties, mental health concerns and I have particularly specialised in working with women who have experienced early trauma and childhood abuse.
As a Gestalt therapist I aim to work creatively to help you develop your awareness of yourself and of your relationships with others and to help you gain insight into your psychological difficulties and concerns. The emphasis is on the here & now. I will make connections to your past and we will look at how this is impacting you in the present.
I believe the relationship between client and therapist is central to the process of change in therapy and as a Gestalt therapist I am actively engaged in sharing my thoughts and feelings in response to what you bring to the sessions to support growth and change.
If you would like more information about my practice you can view my website: www.sueboyergestalttherapy.co.uk
I am a Group Analytic Psychotherapist registered with the UKCP offering weekly psycho dynamic group, individual psychotherapy and group and individual psychotherapy using an MBT approach. I am also an Art Psychotherapist registered with HCPC and offer individual art psychotherapy within BTC.
I addition to my role at BTC, since 1994 I have worked with child, adolescents, adults and looked after children services within the NHS. I am accustomed to working with adults with a broad range or mood and personality disorders in individual and group therapy. I have also worked within acute settings, a therapeutic community for children and adolescents and with children, adolescents and families within outpatient services/CAMH. My role has involved group supervision and consultation to professional systems, reflective practise groups to professionals, support groups to parents and carers in addition to direct psychodynamic group and individual work to children and adolescents.
I am a Psychoanalytic Psychotherapist registered with UKCP. I trained at The Guild of Psychotherapy in London and have over 30 years experience in mental health, including nine years in Private Practice. I have worked as a psychotherapist in a number of mental health settings, including NHS, statutory and voluntary sectors. I am also a qualified Dance Movement Therapist and experienced clinical supervisor. My clients experience a broad range of emotional difficulties including problems in forming meaningful relationships, anxiety and depression. I offer once weekly therapy sessions as well as more intensive twice and thrice weekly Psychotherapy.
My approach is particularly useful for those who have experienced quite long standing difficulties which they cannot resolve via more cognitive approaches. In a psychotherapy session you are invited to talk about whatever comes to mind; what feels most important to you; your past, your present, your day dreams or your night dreams. We focus on the feelings which are getting in the way of you being happy with yourself and others. Talking together in this way enables us to uncover the meaning of your difficulties. My role is to help you reflect on the less conscious aspects of yourself in order to know where change is possible.